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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

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Product Description

The companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman’s bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every mealincluding breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinneryou can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.

Additional Information

Author

Mark Hyman

Binding

Hardcover

EAN

9780316338813

EANList

9780316338813

Edition

1

ISBN

0316338818

ItemDimensions

963, hundredths-inches, 775, hundredths-inches, 0, hundredths-pounds, 113, hundredths-inches

Label

Little, Brown and Company

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Little, Brown and Company

NumberOfItems

1

NumberOfPages

352

PackageDimensions

134, hundredths-inches, 929, hundredths-inches, 172, hundredths-pounds, 764, hundredths-inches

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2015-03-10

Publisher

Little, Brown and Company

ReleaseDate

2015-03-10

Studio

Little, Brown and Company

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